Bodies In Balance: Strength and Balance Class

Sacred Heart Hospital on the Emerald Coast will host a class on the benefits of strength and balance training on Friday, May 25 at 11:00 a.m. at Somerby Assisted Living in Santa Rosa Beach. Presenting the class are Leslie Moskal, Doctor of Physical Therapy and Mary Kay Cattaneo, Director of Rehabilitation Services for Sacred Heart Hospital.

Leslie Moskal will present valuable information on the many benefits of strength and balance training and demonstrate key movements used to safely improve strength, endurance, flexibility and joint range of motion. Strength and balance training helps in the reduction of fall risk and improved physical functioning.

Mary Kay Cattaneo will share information on the Bodies in Balance Fall Prevention Program available through Sacred Heart and our Wellness Program offering aquatic, strengthening and balance classes offered at Sacred Heart Rehabilitation at Somerby Assisted Living in Santa Rosa Beach.

The free community-education seminar will be held at a new location at Somerby Assisted Living, 164 W. Hewett Road, Santa Rosa Beach, 2nd Floor Conference Rm. Call (850) 278-3600 or (877) 416-1620 to register.

Rehabilitation Services at Sacred Heart Hospital on the Emerald Coast provide the expertise to properly diagnose and manage your rehabilitation needs. The center also provides specialized care, troubleshooting, and education for patients that have conditions effecting their overall balance and mobility. A multidisciplinary team of physical therapy experts work together to strengthen and preserve mobility, while educating the patient and preventing future falls and injuries.